Had our first and last game of the playoffs. We ended up losing again to the team we played 2 weeks ago. Which was our rival team. I played pretty good this game and was my highest scoring one. But in the end we still got beat by around 10. They we really strong in the last quarter again. I was alot of fun none the less.
Went out to the parkway again with Tim. He was feeling really good with the new shoes on. I was hoping to be able to go at least 10. Wasnt to sure if I was going to be able to do that with my cold kind of lingering. Went quite well though. We headed North to the end of the path in a headwind. And it was nice when we turned around. Where I started to push the pace with him. First half of the run we were in the 11s at the turn around where we started picking up the pace. It went something like 10:30 then hitting around 10:10 to 9:56 paces for the next 5 miles or so. And for the last 2 we really started to kick it up. Hitting 8:40 then 8:30 and the last .5 was a 7:23 pace. It was a great improvement from the run we did last week. Last week it was 17.1 miles in 3:15. This time it was 16.5 in 2:50 with like a 10:23 pace overall. He is really coming along great. Kind of exciting to be apart of it. |