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April 25, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Sat, Mar 10, 2012
Running MilesSwimming YardsBike Miles
7.000.0028.00

7am Went for a group run on the Porter Rockwell Trail this morning.  Ran for 7 miles.  Felt pretty good for the most part.  Went out a bit fast and slowed it down for the return trip.  Meet with a few people training for half IMs, sprint, olympic and marathons.

1:30pm  Went for a ride on the legacy parkway with my wife and her friend Liz.  Looks like they extented the parkway in both directions.  Went to the end of it on the North side.  And didn't find the South side end.  Heard it was only a mile or so longer.  Got to get more time in the saddle for the race coming up in 5 weeks.  Need only to times what I did by 4.:)

Foundation 9a Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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