Hangin' Loose

April 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHuans32's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, Mar 27, 2012
Running MilesSwimming YardsBike Miles
3.000.0021.50

AM- Did 3 miles at the gym.  Kind of a easy workout.  But its the start of a new training program.  .5 at 6 then .5 at 6.5 and next 2 miles at 7.  Got a good sweat going.

PM-  Went for a ride with Patrick.  Feeling the pressure of the century ride just over 2 weeks away closing in.  So went for a longer ride then prescribed.  Felt good on the ride.  We had a headwind going out.  Which slowed us down.  But coming back at parts boy could we just fly.:)  Felt pretty good on the ride.  And handled the hills good.

TT 1:18:10

AS 16.5

AC 69

Max 37

TD 21.5

Foundation 10a Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Teena Marie on Tue, Mar 27, 2012 at 16:51:37 from 174.27.199.63

HI!!! :) :) :)

Gotta love a good sweat! :)

From Huans32 on Wed, Mar 28, 2012 at 06:32:48 from 199.19.252.39

Hiya Teena. Sweating is a good thing. And I do alot of it.:)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: