AM- Morning swim for 35 mins. Did 200 yds drilling w/ fins. Then worked on different parts of my swimming technique. Bilateral breathing is still rough. Breathing on the left side is getting better. Focus on looking down and less kick. Stay more relaxed. Were the different focuses. Feeling pretty good. Need to relax more still needing to take 4-5 yoga breaths at the end of each lap.
Going to take some time and look at the training schedules more for the half iron distance. The one I thought we were going to go with is really alot more advanced on the swimming for sure. If I would of done the training it said today. I would of swam almost 2,400 yrds in the same amount of time. So hmm either I need to find a better plan or wait till next year to do it.
PM- Missed the run for a clinic they were doing for the race. Was alot of good info. Just a few things to make me think about for the swim. We swam again for like 20 mins. Learned a few things for my transitions and also in the swim. | 