Hangin' Loose

April 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHuans32's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Wed, Mar 28, 2012
Running MilesSwimming YardsBike Miles
0.00750.0012.50

AM- Short Swim this morning only 750. 400 WU 2x(50 finger drags + 50 normal) 50 sprint pace 100 CD

TT 25:41

Felt hurried today.  Like I wasn't relaxing very well.  During the finger drag part though I was most relaxed.  And felt the best pace wise.  Got to relax more.  The sprint was tough 1:15  Much faster then my normal pace.  But good way to finish off the short swim day.  Fri workout is the long.  And I might need to get up even ealier.

PM-  MrsFit didn't go for the ride last night.  And still needed to get in a ride.  She has a 8 miler scheduled that we decided to just do the out and back to the temple.  So a 12.5 miler.  Felt pretty good for me.  The wind was goofy again for this ride.  Not sure what direction it was really coming or going to on the ride.  Was kind of odd.  We had a few issues too with our handle bars drooping again.   Might need to get some new ones soon.  MrsFits is always giving her grief. :(

TT 47:00

12.5 miles

AP 16

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: