Changed up todays workout for tomorrows. So its a 50 min swim instead of a 120 min bike. Got to the gym early to get it done. And the wife was feeling much better and joined me. Worked on more drills. for the first 35 mins with a new one thrown in. Still need to work on it a bit more. I am 1-2 drills away from the full stroke so hopefully everything will come together. Did alot of triple switchs. Which means alot more distance. I can almost get 3 sets in per lap. Did some swimming at the end. Still missing the final 2 drills to learn the right strokes and putting it all together to swim. And swam without fins. But overall I feel like I am making some good progress. |