Early morning run at the gym. Just took it easier today and got the miles in. My right leg has been acting up a bit. Not sure if I pulled something or not. So not pushing it.
TT 49:40
AP 8:50s
PM- Rode after work because I wasn't going to get in a ride this weekend. Since I will be helping out again at the SG Ironman again. Was a good ride kind of odd wind really. But got it done.:)
TT 1:08:11
Av Sp 18.5
Av Cad 73
Max 42 |