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April 17, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Thu, May 03, 2012
Running MilesSwimming YardsBike Miles
5.600.0021.10

Early morning run at the gym.  Just took it easier today and got the miles in.  My right leg has been acting up a bit.  Not sure if I pulled something or not.  So not pushing it.

TT 49:40

AP 8:50s

PM-  Rode after work because I wasn't going to get in a ride this weekend.  Since I will be helping out again at the SG Ironman again.  Was a good ride kind of odd wind really.  But got it done.:)

TT 1:08:11

Av Sp 18.5

Av Cad 73

Max 42

Foundation 9a Miles: 5.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From flatlander on Fri, May 04, 2012 at 06:18:06 from 76.31.26.153

I lost track for a while. Looks like you are solidly into tri-training. Do you have a particular event in your sights?

From Huans32 on Fri, May 04, 2012 at 10:53:35 from 199.19.252.72

Helping out at the ironman this weekend. And next will be my first one of the season. Its a sprint distance. 400 swim 12.5 bike and 5k run.:) Shooting for a half ironman in Sept.

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