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April 25, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Thu, Mar 15, 2012
Running MilesSwimming YardsBike Miles
0.001200.000.00

Early morning swim got to love it.  Making some good progress it would seem.  Today is 400 WU 7 x 100 with 15 RI and then 100 CD.  Wow that was tough but very cool.  Since it was like just last week I did my first 100.  The last 2 were tough though.  And the last one about 20yards into it started to get a foot cramp.  Stayed relaxed and kept going.  Was good to get that one done.  This was a big confidence boost swim.  Just really slow it seems still.  But getting in the distance.

1200 y

TT 47:16

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From timp on Thu, Mar 15, 2012 at 21:56:01 from 99.110.188.230

really nice week - keep it up!

From Huans32 on Fri, Mar 16, 2012 at 06:37:24 from 199.116.173.73

Sat I am hoping to get in a longer bike ride 2-3 hrs and then a short run right after. Should be a good week again. Just having a hard time getting in my str training.

From timp on Fri, Mar 16, 2012 at 07:13:47 from 144.188.24.33

it is hard to get in everything- for sure

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