Hangin' Loose

March 29, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Running MilesSwimming YardsBike Miles
0.001400.000.00

Endurance swim this morning.  Medium distance.  WU 300 main set 950 nonstop CD 150.  Swam this basically nonstop all the way through.  One quick stop about 50 yards into the main set to fix my goggles.  And 2nd time with only 50 to go in CD stopped and talked to a guy for a few secs.  Felt really good about it.  And got some good advice on my strokes that I will have to try next on Monday's swim.  And see if it helps much.

TT 38:44 AP 2:46

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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