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April 26, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Fri, Mar 09, 2012
Running MilesSwimming YardsBike Miles
0.001200.000.00

Had a great swim this morning.  Felt like a small break through.  Goal was to swim 1200 today.  With 300 warmup 200 cooldown and 50s inbetween.  At about 10 into the 50s I started to feel a bit more relaxed.  Maybe because the 8th one I felt like I was going to drown again taking in a bit of water.  And all the coughing that went on for a few.  Start to focus on slowing down and making sure I was getting my air I needed and was relaxed.  So coming into the 13th one I was feeling more relaxed and decided to go for a 100 for the first time.  And well I did it!!!  It was so cool and felt really good to be able to hit that small milestone. 

TT 54:21

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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