Needed to go long today to get ready for the race in 2 weeks. Started out wanting to go only 50-60 and ended up going 70. It is the farthest I have gone so far. Since my longest is only 35. Legs felt great overall. Wind going out and tailwind for the ride home. Rode out past the marine at saratoga springs. By like 5 miles or so.
TT 4:12:30
AS 16.7
AC 70 |