Ran at the gym this morning. Started out slower then kept it at 8:30 pace for the next 5 miles or so. Felt pretty good on the run. Its good to do some longer miles. The short ones just dont seem right.:)
TT 57:10 AP 8:46
Foundation 10a Miles: 6.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From timp on Thu, May 24, 2012 at 12:53:31 from 144.189.100.29
nice job!
From Huans32 on Fri, May 25, 2012 at 07:04:28 from 199.116.173.41
Thanks Tim. Trying to post on here to some. Just dont have as much free time it seems.
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