Hangin' Loose

January 22, 2020

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHuans32's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!


West Jordan,Ut,USA

Member Since:

Jun 14, 2008



Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full


Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Running MilesSwimming YardsBike Miles

Ran outside this morning.  Was 73 degrees and only a slight breeze.  Did the airport loop as I call it.  My garmin is dead or something.  Cant figure out how to reset it to see if that will help.  So just had my normal watch with splits.  After the first mile it was 10 mins.  Picked up the pace for the next 3.8 for a avg of 8:15 or so.  Felt pretty good overall with the run.

TT 41:25

Foundation 10a Miles: 4.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
From timp on Wed, Jul 11, 2012 at 20:44:13 from

mine did that once or twice too --

Q. Why won't my Forerunner 205/305 turn on after charging?

A. If the Forerunner device has locked up during charging, it may need to be reset to power back on. To do this, please hold down the "Mode" and "Reset" buttons at the same time and then press the "Power" button to turn the Forerunner on.

Once the three buttons are released, the Forerunner should power on correctly.

Updating the unit's operating software is also recommended. Please download the WebUpdater software update tool to complete the software update.

If this key sequence or the software update do not resolve the lockup please call or email Garmin technical support for further assistance. Please click here for contact information.

From Brent on Sat, Jul 14, 2012 at 20:56:58 from

Mark, are you doing STG? nice run.

From Smooth on Wed, Aug 08, 2012 at 16:58:56 from

Any update? How've you been? How's MrsFIT? Miss you guys lots! :)

From Tom Slick on Thu, Aug 16, 2012 at 07:45:32 from

It says you haven't been on the FRB since July 10th....whats up with that?

Matter of fact, what's up? Whats on your plate for the near future and how is Mrs. Fit?

From Tom Slick on Mon, Sep 03, 2012 at 11:53:19 from

Hey H32, whats up?

From Brent on Mon, Oct 22, 2012 at 21:02:54 from

Hey 32 - what has been up with you? Are you back to training for Tris? Missed you at the bon fire this year, did you run STG?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):