Hangin' Loose

April 26, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Thu, Feb 16, 2012
Running MilesSwimming YardsBike Miles
0.000.0012.00

Went to the gym and spun on the bike with MrsFit.  Looks like the next race/ride I have next is going to be a 100 mile ride in April.  So I need to get some good time in the saddle for sure.  Just kind of threw together a workout to pass the time.  Felt pretty good throughout the workout and even better after.

TT 1 hr

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Rhett on Thu, Feb 16, 2012 at 11:01:22 from 170.215.58.122

100 miles on the bike makes for a long day. I've done it a few times and it is fun, but yep you better get some saddle time to build up to that with such little time till the ride.

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