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April 25, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, Mar 06, 2012
Running MilesSwimming YardsBike Miles
2.000.000.00

Will be doing a stress test on a treadmill tonight.  This should be interesting.  Since I dont feel in that great of shape right now.

 Went and did the stress test on the TM.  Went well I think.  I guess the av. time is 17 mins.  And I ended up doing 20 mins.  It was rather tough.  Every 3 mins she would up the incline or speed or both.  Started out at 2% incline and 2 mph.  Then 3% and 3. 4% and 4 so for every 3 mins it would get tougher.  Got up to I think 6% and 6 mph I believe for 2 mins before I was spent.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From timp on Thu, Mar 08, 2012 at 06:26:26 from 144.188.24.31

sounds like fun! :)

From Huans32 on Fri, Mar 09, 2012 at 06:37:16 from 199.116.173.168

Yeah it was tough. Can't wait to try it again when I am feeling more in shape and closer to peak.

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