Hangin' Loose

February 2011

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
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Had the day off so we hit the morning spin class.  Had a good time riding.  Haven't been to spin for a while.  Lets see how sore I get.:)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Played hoops again last night.  Played for 2 hrs solid.  And then lost a game so had to sit one out.  Overall a good night of hoops.  Jammed my index finger a bit again last night.  But it feels alright today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Coming up on 2 weeks now since I hurt my back again.  Was playing hoops and got blocked going up under the basket.  My back sure didnt like that.  And it wasn't for 4 days till I could kind of walk again.  What was I thinking???  Its finally starting to feel kind of back to normal.  Going to still take it easy for another 2 weeks or so though. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
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