Been almost a month from last my posted workout. Played in a couple games of flag football during the month. And got out for bball last night. Played 2 hrs and 20 mins. Wasn't as bad as I thought I would be after not doing much for a while. Got a turkey trot for tomorrow and plan on going long with Jeff and Richard on Sat. Will see how that goes.
Ran in a turkey trot with Mrs Fit. Had a good time not the fastest 5k by far. But had a good time. Was windy and cold. After finishing the trot went and played in a turkey bowl. And had a good time. Was just the wife and I for Thanksgiving.
Ran with Richard and Jeff. Wasn't to bad. Ran up 7000s and had to stop a few times. Dang is it steep and I am out of shape. Was only around 32 degrees but no wind so that was good.
We went up and watched the Aggie game. WOOT WOOT WOOT!!! We won!!