Hangin' Loose

November 2011

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Running MilesSwimming YardsBike Miles
10.000.000.00
Foundation 10a Miles: 4.00Foundation 9a Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

Been almost a month from last my posted workout.  Played in a couple games of flag football during the month.  And got out for bball last night.  Played 2 hrs and 20 mins.  Wasn't as bad as I thought I would be after not doing much for a while.  Got a turkey trot for tomorrow and plan on going long with Jeff and Richard on Sat.  Will see how that goes. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Running MilesSwimming YardsBike Miles
4.000.000.00

Ran in a turkey trot with Mrs Fit.  Had a good time not the fastest 5k by far.  But had a good time.  Was windy and cold.  After finishing the trot went and played in a turkey bowl.  And had a good time.  Was just the wife and I for Thanksgiving.

Foundation 10a Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Running MilesSwimming YardsBike Miles
6.000.000.00

Ran with Richard and Jeff.  Wasn't to bad.  Ran up 7000s and had to stop a few times.  Dang is it steep and I am out of shape.  Was only around 32 degrees but no wind so that was good.

We went up and watched the Aggie game.  WOOT WOOT WOOT!!!  We won!!

Foundation 9a Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Running MilesSwimming YardsBike Miles
10.000.000.00
Foundation 10a Miles: 4.00Foundation 9a Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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