Long swim today. Over a mile this time. Did a bunch of drills and tried some new techniques that really helped out alot speed wise. Shaved of 10-15 secs per 50. Problem is it wears me out alot faster. Now I just got to learn to relax doing it.:)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.