Hangin' Loose

Spring Sprint Tri

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Sat, May 12, 2012
Race: Spring Sprint Tri (15 Miles) 01:37:14, Place overall: 71, Place in age division: 14
Running MilesSwimming YardsBike Miles
3.10400.0012.50

Had a great race with my wife.  Ran this one with her the whole way.  The goal was to improve on my swim time from the time I did it 2 years ealier.  Was 18 mins and change.  This time it was 12:47.  So around 6 mins improvement.  We had changes to both the bike and run course.  And MrsFit had a flat tire in the first mile of the ride.  Was kind of crazy on the bike course.  With 2 cars hitting bikers.  One guy was fine and was able to continue the race.  Another guy at a different corner needed life flight.

It was great though to do this one with my wife.  And was great that she took 2nd place in her division.:)  First Tri race since her surgery about a year ago.  So its all good.

Avi-Bolt 2 Miles: 3.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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