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March 28, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Running MilesSwimming YardsBike Miles
6.000.000.00

Tempo run at the gym.  Goal was to hit 3 miles @ 6:34 after 2 miles warm up and then 1 mile cool down.  Struggled on this one more then I would like to admit.  At almost 2 miles I was not feeling it.  Ended up hopping off 3 times in the last mile winded.  Wasn't feeling well last night so didn't swim or ride.

Day 4 in my new area.  Spent most of the day in training reading and testing.  Its quite a bit different then my last area.  Still a lot of the same sort of stuff.  But most its trying to figure out the dynamics of the new group.  Very quite but clicky group.  Odd things is there is only 3 of them.

Foundation 8d Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RivertonPaul on Thu, Aug 05, 2010 at 17:28:36 from 67.42.27.114

Nice run, nice pace. You finished it.

From Tom Slick on Fri, Aug 06, 2010 at 14:17:58 from 69.171.174.126

Hey Huans, hows the taper for PC coming? Looks to me like your ready to run this one. I'll be up there and I going to run the last half with the "DoG" as his wing man. I'll be looking for you there! Good luck!

From Teena Marie on Fri, Aug 06, 2010 at 18:30:24 from 174.52.45.85

Dang you are fast!

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