Hangin' Loose

March 28, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Running MilesSwimming YardsBike Miles
0.000.0020.25

Tonight ride was a 75 min bike.  So decided to brave the wind.  There was a strong South wind.  It would push me around a bit on the east or west parts.  Decided to ride the course for Saturdays race again.  Wow the downhill part with the wind to my back was crazy fast.  Hit 46 mph on that part.  And then the roughest part was the uphill and the headwind.  OUCH!!  It was a tough climb but good training.  Finished up just adding a few easy miles on flat road.

TT 1:14:28 20.25 miles Avg speed 16.8

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From DonGardinero on Tue, Apr 20, 2010 at 23:50:51 from 75.162.164.84

That was some pretty strong wind tonight. Nice job pushing into it. Wow, coming back was pretty fast.

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