Hangin' Loose

April 20, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Mon, Jul 05, 2010
Running MilesSwimming YardsBike Miles
3.000.0015.00

Went for a ride with Kristi and Patrick.  It was a great morning for a ride too.  Not much of a wind and temp was great.  Just rode out to the Oquirrh Mountain Temple and turned around and road back.  Did it in 55 mins and some change for 15 miles.

Then went out for a run with a guy that is trying to graduate from the police academy.  Needs to do 1.5 miles in 15 mins to pass.  And he needs to shave off about 30 secs more to make it.  And has until the end of Aug to do it.  So hopefully with losing a bit more weight he will make it.  Just a nice easy jog for me with a bit of walking and alot of talking.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Smooth on Mon, Jul 05, 2010 at 22:04:27 from 174.23.191.197

NICE ride and so cool to help out a friend with his run!

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