AM- Rode my bike to work today. First time of the year. Felt pretty good. And took a safer route I think then the steep hill with not much of a shoulder at all. Just a long hill climb after mile 2 to about mile 5. Took around 33 mins. So I was just a min or 2 late to work for say. And wasnt able to my morning routine at work. I am thinking the trip home should be alot faster. Since I only have one big hill climb and rest is mostly down hill to home. Plan will be tomorrow get in a run in the evening and then get up early Thur morning to do a quick turn around. Kind of like for Ragnar. Thinking of joining back up at the gym also to get in my speed work. Not sure if I am really wanting to do that or not. Still tring to think things out. On how best to get in my training. PM- Rode back home. I am glad that the weather worked with me. Took me only 22 mins to get back home. Only one hill just after the first mile and then basically all downhill. Top speed I hit 36 on that steep hill I run on my 4 miler loop.
| 