AM- Rode to work this morning. Nice morning for a ride. Feeling better today then on Mon and times seemed to be a bit faster too. Focusing on a better cadence bit tough on the hills. Plan is to ride home and drop off my backpack and go out for another 10-20 miles with Patrick. Lets hope its not too hot then.
TT 27:40
A S 16.8
A C 66
Max 38 TDistance 7.75 PM- Rode home from work. Did it in like 24 mins and some change. Then road with Patrick for another 20+ miles. His legs were a bit shot from riding yesterday 42 miles. So we kind of took it easier which was fine by me. I just wanted to get in some good distance and time in the saddle. So we kept it kind of more of a cadence ride. Few hairy spots with road construction here and there. So had to change up the route some. Ended up riding our 20 mile loop backwards. Was nice to change it up some. TD 28.33 TT 1:40:46 with 24mins and change coming home from work. A S 16.8 A C 67 Max 39.1
|