Hangin' Loose

May 05, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k ~~41:09 Spectrum 10k (10)~~ 40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May- Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Avi-Bolt 2 Lifetime Miles:						93.80
Foundation 8e Lifetime Miles:						316.95
Foundation 9a Lifetime Miles:						398.13
Foundation 10a Lifetime Miles:						125.53

Tue, May 05, 2009

Running Miles	Swimming Yards	Bike Miles
4.00	0.00	0.00

AM- Curcuit day today. Did 3 sets of planks, leg lifts, bridges, flamingos, walking lunges, dips and wall sits.

PM- Went for a good recovery run with MrsFit. Just a quick out and back. She has been under the weather but feeling better.

TT 33:37 AP 8:24

Foundation 8b(newer) Miles: 4.00

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Comments

From Mike Warren on Tue, May 05, 2009 at 11:06:03 from 74.211.7.227

You are the core King! Hows everything feeling for Ogden?

From huans32 on Tue, May 05, 2009 at 11:10:04 from 138.64.2.76

Feeling good actually. I am glad I am getting back into the xtraining. I am hoping it is going to help more in the long run. Still tring to find a good balance for it all.:)

From Rhett on Tue, May 05, 2009 at 14:11:33 from 170.215.58.122

Nice work out. What's the countdown to Ogden?

From huans32 on Tue, May 05, 2009 at 14:12:25 from 138.64.2.76

Next Sat the 16th:)

From Kathie on Tue, May 05, 2009 at 16:23:57 from 207.155.176.10

I am glad you feel ready for Ogden can't wait to meet your better half!

From MarcE on Tue, May 05, 2009 at 18:43:54 from 206.225.68.52

It might be a good time for me to start core training again...I haven't done a sit up in months! (and it shows)

From Kelli on Tue, May 05, 2009 at 21:27:20 from 71.219.98.88

Nice work out. Take care of your wife! I am thinking breakfast in bed.

From huans32 on Wed, May 06, 2009 at 08:24:40 from 138.64.2.76

Kathie- Ogden is just about here. I cant wait to see everyone again. Hopefully you guys will be able to meet up at the half.

Marc- LOL I hear you bro. We need some good mats here at work so I can do some crunchs too.

Kelli- Did that for her on Sun morning. I actually had to send her back to bed so she could have breakfast in bed. And on most morning she is up at least a hr before me.:(

From Kelli on Wed, May 06, 2009 at 19:05:23 from 71.219.98.88

She is an early riser I have noticed!!! Okay, bring her lunch at work, take her out to dinner, go get ice cream for desert!

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