Hangin' Loose

April 29, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Mon, Apr 12, 2010
Running MilesSwimming YardsBike Miles
0.00500.000.00

AM-  Recovery week this week.  So only 20 min swim this morning and 45 min run this evening.  Swim went pretty good.  Got in 2 new drills.  Got to get one more stage done and then will be on to the last new drill.  Which will be the full stroke.  So I am kind of excited for that.  So then I can then put it all together and be swimming.  Got just under 2 weeks till my first tri.  The good thing is that it is in a pool so I will be alright if I need to stop a few times.  But hopefully by then I will my swimming stroke and can be able to do that for the lengths and rest at the turns.:)

PM-  Went and did all my car registration stuff after work.  Right when the rain storm hit.  Ate dinner and went to bed early.  Should of gotten the run in.  But dont feel to bad about it.  I am feeling a bit tired and could use the extra rest.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From DonGardinero on Tue, Apr 13, 2010 at 15:10:39 from 75.162.177.67

Glad you decided to go to bed early. Makes me tired just thinking about all that running, swimming and cycling.

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