AM- Rode to work today. Had a tailwind for most of it. My legs were a bit sore from the extra miles I did later Sat night after the race. So this was to help loosen up the legs. Felt good at the end of it. And had a good time on the ride.
TT 28:23
Av Speed 16.45
Av cad 68
Max Speed 40 PM- Had a fun ride home.:) Just as I started out it started to rain. Good thing is it was a West wind. So only the first mile did I have a headwind. And it even seemed to help push me up the steepest hill. The rain wasn't to bad besides it making it more humid. Had to be more careful breaking and cornering. But besides that was rather refreshing. TT 21:50 Av Speed 20 Av cad 78 Max speed 36
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