Boy was it rough getting up to go run with Pete again. Got to bed around 11pm and 4am came really fast. Temps were said to be around 29 degrees outside. And there was a breeze so perfect chance to try my new WRC wind breaker. Was great and suprising we were faster overall then Mon run. Even though it felt more like a recovery run with the last mile not as fast as we normally do. Mostly just got lost in the conversation and lost track of the pace.:)
Mile 1 8:25
Mile 2 8:30
Mile 3 8:06
Mile 4 8:17
Mile 5 7:54
TT 41:18 AP 8:15 |