Hangin' Loose

May 02, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, Oct 05, 2010
Running MilesSwimming YardsBike Miles
0.000.000.00

Day 2 of rest and pain.  Went to a chiropractor and got worked over.  Will see if that helps some.  Walking is still a lot of pain.  He made it sound like on Thurs I should be good for another visit and then be done with it.  Sure hope so.....  Pinched nerve on my L5 I guess.  Need to do more steps in my running.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From DonGardinero on Thu, Oct 07, 2010 at 03:57:25 from 152.216.7.5

That's brutal!!!

From allie on Thu, Oct 07, 2010 at 18:37:20 from 174.19.51.35

feel better. :)

From DonGardinero on Fri, Oct 08, 2010 at 12:43:42 from 75.162.189.32

Feeling any better?

From Tom Slick on Sat, Oct 09, 2010 at 15:02:35 from 69.171.160.158

do some more stretching and total body weights workouts. Get better soon. Oh ya, use some Absorbine Topical analgesic on it....it will feel better!

From flatlander on Sun, Oct 10, 2010 at 19:45:27 from 76.31.26.153

Hope your back is feeling better. Nothing worse. It does go away, though.

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