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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Wed, Jul 30, 2008
Running MilesSwimming YardsBike Miles
9.000.000.00

Did 3 loops today.  Going to make Weds my mid long run day.  And it seemed to have went rather well.  It was a bit hot at 5:30pm.  And no sprinklers on at that time to run through.  But started early on it so I can hopefully get in a run before work tomorrow morning.  From the looks of it already its going to be another 50+ week.  Also it is looking like I am starting to work on my weight to get down to 165 for race day. 

Total time 1:17  Pace 8:33

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From JeffC on Thu, Jul 31, 2008 at 11:11:14

Nice mid week mid long run today. That looks like a good pace for the distance. 50+ miles this week is great!

From huans32 on Thu, Jul 31, 2008 at 14:12:27

Thanks Jeff still working it up to 50s per week and then push it up later to 70s. Well that is the goal I will see how the body will handle it.

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