Hangin' Loose

May 03, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, May 17, 2011
Running MilesSwimming YardsBike Miles
3.100.000.00

Early morning run with Pete, Jeremy and a new guy to join us Aaron.  Ran into Aaron on the way home from church on Sunday.  He was just finishing up a run and is training for Ragnar coming up in about a month.  He ran his first 5k at SLC marathon last month.  So he is just starting to get into it.  And ran with us today.  We just made it between the early morning rain and it started up again it seem on the way to work again.  So worked out great for us.  And I found my charger for my Garmin.  So got some splits again. FINALLY!!

Mile 1 9:25

Mile 2 9:41

Mile 3 9:21 .1 33

TT 29:01 AP 9:23

Foundation 8e Miles: 3.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Tom Slick on Tue, May 17, 2011 at 09:01:31 from 168.179.157.7

Yo MarkO, looks like your getting into the grind and are getting really ready for the St. George.....are you still doing the 1/2 at Ogden???

From flatlander on Tue, May 17, 2011 at 11:25:46 from 76.31.26.153

Glad you found another running guy and your charger. The week is off to a great start for you!

From Huans32 on Tue, May 17, 2011 at 15:54:47 from 138.64.8.51

Slick- Yeah we are doing the half. But we are walking it.

Flat- Yeah it was good to have a new face with us. And its about time I found that charger.

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