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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, Aug 11, 2009
Running MilesSwimming YardsBike Miles
9.000.000.00

Finally caught up on some much needed sleep today.  Today is speedwork.  Went down by the pool to run on the treadmills there.  Very humid and hot in there.  And struggled with the heat in there.  And decided to bag the speedwork for a farlek workout.  So after 4 miles I headed out and ran along the beaches on the paved walkways a few times.  Hit 20 mins or so.  And went back to check on the wife.  And we decided to just go run around on the roads.  I am figuring around 9-10 miles for the run.  Alot of hills and it was great.  Got to love running in Hawaii.  For sure on Sat I will have to run my long one on the road.  That was just to hot and humid in there.

 

Foundation 8a Miles: 9.00
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
Comments
From Smooth on Tue, Aug 11, 2009 at 18:20:20 from 71.35.210.115

Tell the hotel manager to crank up the AC in the fitness center! :-)

It's always hot and humid in Hawaii even in the winter. It helps to run in the early morning and in the shade with ocean breeze. Hope you're enjoying the beach and having a great time!

From Rhett on Tue, Aug 11, 2009 at 18:49:55 from 74.32.218.69

Heck yeah, you have to run outside when you are on vacation and do some exploring no matter what the weather is like outside. I hope you're having a blast in Hawaii.

From Kathie on Wed, Aug 12, 2009 at 15:34:38 from 207.155.176.10

I am with Rhett stay outside and enjoy the view. What Island are you on? I know a great run in Kailua...

From Smooth on Thu, Aug 13, 2009 at 21:53:58 from 71.36.84.38

Hope you're having fun in Paradise!!!

From Teena on Fri, Aug 14, 2009 at 23:21:01 from 209.105.190.155

I love running in Hawaii ... just like Smooth says, early in the morning in a shady area close to the ocean. Oh man ... I am so so so jealous!!!

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