Hangin' Loose

April 27, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Thu, Oct 16, 2008
Running MilesSwimming YardsBike Miles
5.350.000.00

Got up at 3 to get in a run before work.  Was nice and cool with the moon out.  First time wearing the really warm jacket and tights.  And it was just right.  Just a nice recovery run.  With last mile a bit faster(downhill).

Total time 45:38 Avg pace 8:32

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments
From JD on Thu, Oct 16, 2008 at 20:57:10

THAT is an early start to the day. Nice job getting a run in.

From Lybi on Thu, Oct 16, 2008 at 22:45:47

3 o'clock! Good gravy, man, you are dedicated. Nothing but the need to pee would get me out of bed at that hour.

From Teena on Fri, Oct 17, 2008 at 00:16:17

3:00!!!!

Wow Mark!! I wonder if you have already gone to bed for the evening. I would be exhausted!!

Nicely done early boy!!

From Smooth on Fri, Oct 17, 2008 at 11:17:09

Mark!!! 3:00 am??!!! I want YOU on my Ragnar team next year :) U R 1 DEDICATED sole (pun intended). Must have been cool running w/ the harvest moon and the road all to yourself.

How'd you like your tights? What kind did you get?

From huans32 on Fri, Oct 17, 2008 at 11:52:22

It went well really. Those are my tights for last yr. And they work great. Kept me nice and warm. Oh it was first time wearing them for the new season. And for it being 3am. I get my girls right after work until 8pm. I find it better to run earlier or it wouldnt happen.

From Rhett on Fri, Oct 17, 2008 at 16:22:30

Wow and I thought I had the market on early morning running. Glad to know there are other crazy people out there running at the same time, or even before, I am.

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