Hangin' Loose

April 29, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Sat, Aug 08, 2009
Running MilesSwimming YardsBike Miles
18.500.000.00

Had to do a 18 miler today at a 7:56 pace.  Hit this one a bit short.  Started it out at 5am and it was nice and cool with the moon out.  Ran into JohnnyV   at mile 13 which was great.  Helped pick up the pace and finish a lot faster then I would of alone.  So it was great to meet up with him.  And hopefully will be able to do a few more with him.  Don't have alot of time to post this morning.  Needing to finish packing and get ready to head out on our trip.

TT 2:32:28 AP 8:15

Foundation 8b(newer) Miles: 18.50
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From Mike Warren on Sat, Aug 08, 2009 at 10:36:25 from 208.117.124.133

Awesome run mark! Nice one to have in the bank. Enjoy the trip.

From Rhett on Sat, Aug 08, 2009 at 20:03:40 from 74.32.223.209

Looks like everyone had an 18 miler planned for today. You and JohnnyV are planning on running similar times at SGM aren't you?

From RivertonPaul on Sat, Aug 08, 2009 at 23:26:58 from 75.169.7.229

Nice run. Have a good trip.

From Teena on Sun, Aug 09, 2009 at 00:15:31 from 67.177.20.13

Very nice!!!

I'm sad that I didn't run into you two! I ran illegally south before heading north ... STINK!

From Smooth on Sun, Aug 09, 2009 at 00:17:38 from 71.36.65.206

VERY NICE run! Have a GREAT vacation in Hawaii!

From Kathie on Sun, Aug 09, 2009 at 11:45:46 from 207.155.176.10

Have fun in Hawaii!!!!

From JohnnyV on Mon, Aug 10, 2009 at 10:08:29 from 204.124.13.151

Great run. Thanks for the pick up. Have a great trip.

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