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May 01, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Sat, Mar 21, 2009
Running MilesSwimming YardsBike Miles
14.000.000.00

MissFit and I went out for a long run.  Meet up at her place and headed out.  Was a bit windy.  But very doable.  Had a good run with a good mix of hills up and down.  And with the wind at our backs, face, and sides.  But we were able to get alot done on that run.  That just only makes me feel better about our up and coming races.  Slowly but surely I am getting back to marathon shape.  And MissFit ran very strong on this one.  And keep me going.  Now just to find a good route for us to run on.  Starting to get a good feel for the area.  And loops on it.

TT 2:03:18 AP 8:48

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Rhett on Sun, Mar 22, 2009 at 21:37:45 from 216.67.216.116

That is so cool that you 2 run together. Sounds like fun, and the price is right!

From Smooth on Sun, Mar 22, 2009 at 22:03:14 from 71.36.65.79

Sounds like a perfect run stride for stride, side by side! :)

From MarcE on Sun, Mar 22, 2009 at 22:11:27 from 206.225.68.10

I wish I had someone to run with..on the long runs. Nice pace, Mark-O! Looks like you're getting back to your 'ole self.

From huans32 on Mon, Mar 23, 2009 at 10:23:22 from 138.64.2.76

Rhett- Thanks its always good to have someone to run with.

Smooth- LOL its funny how that stride for stride works. I dont know if she is matching me or me her. All I know its stride for stride. Now to just try and keep up with her on the bike.

MarcE- Oh I am starting to get back there. Nice and easy. The speed will come back I am just tring to keep the mileage right. And after this run I did feel great. Will probably go another week of 4-5 during the week and 16 or so on the weekend. I really would like to work up to a 20 before tapering for Ogden. I am sure I still have time. Just a few small distractions going on right now.:)

From Kathie on Mon, Mar 23, 2009 at 11:35:18 from 207.155.176.10

Great run Marc...it is always better to run with someone you love!

From MarcE on Mon, Mar 23, 2009 at 21:20:28 from 206.225.68.10

Hey Mark-O, Congrats to the both of you!!!!! (I can't get onto the other forum, so I'll have to congratulate you over here!!) I'm so happy for you. (We'll see if your mileage suffers a little after the wedding day. :) Congrats! I wish you both the best!

From rhett on Tue, Mar 24, 2009 at 01:31:30 from 216.67.216.116

Wait a minute. Did I miss something. I haven't been able to get onto the forum either. Are you engaged Mark? Congrats!!!! That is sweet. When's the big day?

From huans32 on Tue, Mar 24, 2009 at 08:37:46 from 138.64.2.76

Kathie- Thanks Kathie. That it is so true.

MarcE- Thanks man. Yeah I couldnt get on either for a while. I hope it doesnt suffer to much. But knowing MissFit we will be back on schedule and I will be needing some running shoes and skis for the honeymoon.:)

Rhett- Yeah MissFit and I are engaged. It is coming up soon. I will send you a invitation.

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