Hangin' Loose

May 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k ~~41:09 Spectrum 10k (10)~~ 40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May- Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Avi-Bolt 2 Lifetime Miles:						93.80
Foundation 8e Lifetime Miles:						316.95
Foundation 9a Lifetime Miles:						398.13
Foundation 10a Lifetime Miles:						125.53

Mon, Jul 13, 2009

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	0.00

No ride today. Didnt get around to fixing the flat since I had my girls over the weekend. Will get it tonight or tomorrow for Wens ride. Got in 2 sets today before the boss got in with the assignments.

Up ups down downs 10 x2

Leg lifts 12 x2

Bridges 12 x2

Walking lunges 20 x2

Toe lifts/steps 30 x2

Flamingos 1min x2

Wall sits 1min x2

Won a 3 months membership at another gym from the WJ fair. Will go check it out tonight and see how it is.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Kathie on Mon, Jul 13, 2009 at 10:35:10 from 207.155.176.10

Wow two gym memberships you will be buff!

From MrsFIT on Mon, Jul 13, 2009 at 16:30:36 from 24.2.68.35

You realize of course that all of your recent "luck" is because of me right? J/K :)

From Smooth on Mon, Jul 13, 2009 at 16:41:42 from 71.36.67.77

LUCKY you!!! Be sure to ask the gyms if it's money back guaranteed! :) You're already too buff for any gym.

From Rhett on Mon, Jul 13, 2009 at 17:09:40 from 216.67.211.71

Can you start the second one after the first 3 month membership runs out? Congrats, send some of that luck my way.

From Teena on Mon, Jul 13, 2009 at 22:35:26 from 67.177.20.13

Did you check out the gym? How did it go??

From Huans32 on Tue, Jul 14, 2009 at 08:25:08 from 138.64.2.76

Kathie- Yeah not that I would go to 2 different ones. I almost had to before though if I was going to get into Tris. Since my gym didnt have a pool to swim.

MrsFit- Yep your a good luck charm. I am a lucky one.

Smooth- LOL yeah right.

Rhett- The 3 month one was a joke. It was kind of a scam to get people to come in. It was rather small and wasnt for me.

Teena- Yeah we went to the gym. The time that they told me was for a "meeting". And I wasnt at all impressed with the place or the staff. Felt like it was a scam. Since they were offering a 2 month free membership on the windows and such. It is called Thrive Fitness on like 7800s and 2700w. What a joke.:(

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