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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Wed, Feb 11, 2009
Running MilesSwimming YardsBike Miles
4.000.000.00

Ran a recovery run of 4 miles.  Nothing to bad.  First mile was a bit rough.  But felt good at the end of the run.  And alot stronger then Mon run on the same loop.  Will be playing some hoop tonight too.  Not sure if I will stay till 11:30 again that was a bit late.  But we will see.

 

Played from 9pm till 11:15.  And called it good.  Was alot of fun though.  Hit alot more outside jumpers. We had 4 on 4 all night too.  No rotations.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From Smooth on Wed, Feb 11, 2009 at 22:28:17

Glad to hear this run went stronger and better. Be careful playing church ball.

From huans32 on Wed, Feb 11, 2009 at 22:31:10

Oh I will Smooth. I am doing it more to get to know people more then the actual playing. Or at least that is what I am telling myself.:)

From Cal on Wed, Feb 11, 2009 at 22:32:25

Church ball can be hazardous to your running career.

From Smooth on Wed, Feb 11, 2009 at 22:33:21

You're in the quorum now, eh? Have fun. It's a great time to get to know the guys.

From huans32 on Wed, Feb 11, 2009 at 22:34:35

I have been working on strengthing my ankles and such. I dont know why I am wanting to do it more then just to get to know the guys more. Call me crazy. i will be careful.

From huans32 on Wed, Feb 11, 2009 at 22:36:54

Well I dont know I would say I am in now. I almost felt like I was the cause of the loss on Fri. Since I traveled like 3 times. LOL But I really enjoy playing it and they are a great group of guys. Its just important to put more into church activity for me right now more then before. If you know what I mean.

From Lucia on Wed, Feb 11, 2009 at 23:02:32

... a recovery run? And recovering from what, exactly? :) Just kidding - glad to hear you feel good. Keep it up Michael Jordan!

From MarcE on Wed, Feb 11, 2009 at 23:07:37

Basketball..I never got very good at it. I think I never had the right shoes. Being a bigger guy, all the fast starting and stopping did way more damage and caused way more blisters than any marathon I've run! It's a great workout and a great way to make some friends...don't hurt yourself, MarkO!

From huans32 on Thu, Feb 12, 2009 at 08:30:05

Lucia- Recovery run for me is around a 8:30 pace run. Wasnt pushing it on this run just easy run. I am tring to build back up some miles.

Marc- I was ok at it. Just a bit slower then most. But still enjoy playing it.

From Rhett on Thu, Feb 12, 2009 at 14:22:36

With all the hoop you've been playing, you won't need to do your running. :) NOT!

From Teena on Thu, Feb 12, 2009 at 14:46:58

Nice job on the outside jumpers!

How did your ankle hold up?

From huans32 on Thu, Feb 12, 2009 at 15:43:41

Rhett- That was last weeks thinking since I run normally on Tues and Thurs. This week changed it up with Mon Wend. Seemed to work well.

Teena- Ankle felt better this week over last week. Iced it before I went.

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