Ran with a new running friend of mine. We went out on his running loop. Which was a 5 mile loop to the T. So was a .25 run to his place and back to mine after it. Pace was nice and easy. He is training for his first marathon being at Ogden. Which I am excited for him and hope to be in shape to run it well also.
AP 8:49 TT 48:31 |