Hangin' Loose

May 02, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Running MilesSwimming YardsBike Miles
4.000.000.00

Was wanting to get up and run in the morning.  But opted to sleep this time and check out the road when there was more light first.  So ran after work.  Did a 4 mile loop which turn out nice.  Was hoping for a recovery run.  But was a bit faster.

Avg pace 8:13 total time 32:55

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
Comments
From Smooth on Tue, Feb 03, 2009 at 22:15:36

Glad you got out for a nice recovery run. Smart to run when there's more light. No more stepping on pine cone or dog poop. :)

From huans32 on Tue, Feb 03, 2009 at 22:20:34

Tell me about it. The sun was just barely starting to go down when I finished too. It was nice. Even felt warm enough to run in shorts.

From Kathie on Wed, Feb 04, 2009 at 00:46:26

I ran tonight too... mine was on the treadmill though while I watched biggest loser.

From huans32 on Wed, Feb 04, 2009 at 07:48:05

I love that show. I watch it ever week too. At least I have been watching it.

From Lucia on Wed, Feb 04, 2009 at 08:58:23

Slept in? Slacker!!! :) Just kidding. Nice pace iron calves! (that's your new nickname)

From huans32 on Wed, Feb 04, 2009 at 17:04:54

Lucia- That is too funny. Hey sleep is a good thing. 9 hrs was a bit much for me but was good. Thurs wont be as easy to sleep in. I will have to run it then.

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