Hangin' Loose

April 29, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, Jul 01, 2008
Running MilesSwimming YardsBike Miles
5.000.000.00

After almost a week of no running.  I finally got out again.  Did 5 miles and felt good even though it was at 3:30pm.  I missed yesterday waiting for it to cool down in the evening then run.  And it just didnt happen.  It felt pretty good compared to my runs last week.  Did 8 miles at 8:30 pace and 3 at 8:00 or just under.  Total time 41:08 for 5 miles.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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