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May 06, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Mon, Aug 11, 2008
Running MilesSwimming YardsBike Miles
6.000.000.00

Felt really good today.  Went out and did a tempo run.  Feeling good coming into this taper for PC and hope to keep do well at it.  Just 2 loops around the block.  The garmin kind of lost the signal around mile 2.  But overall time was 48:46.  So I am sure it was around 8 min miles so I was happy with it overall.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From JeffC on Tue, Aug 12, 2008 at 11:05:32

Nice tempo run man. Now get all nice and tapered for PCM and have some fun with it. Do you plan to race PCM or just use it as a training run? What is your time goal?

From Huans32 on Tue, Aug 12, 2008 at 11:29:00

Plan on running it with Slick at a 8:00 pace for 3:30. Which would be a PR for me. And looks doable I am sure. But still keep it as more of a training run over racing it good and hard. ToU will for sure be a training run though.

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