Missed my run tonight. Had the girls and cub scout training. Yet on a positive note. My brother that I was trying to get into running. Is out in Hawaii and really picked up on his running now. He says he is running 6 days a week 5 miles. And ran 5.25 miles in just over 32:25. Which is a great improvement from the 10-11 min miles we were doing. So he is running on the beachs and around some cool parks he says. I am really happy for him. And glad that we gave him some running gear.:) |