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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Tue, Jul 26, 2011
Running MilesSwimming YardsBike Miles
6.500.000.00

Ran at the track with JeffC, Eric and Jeremy. We had a bit of a headwind for part of it. Which seems to becoming a usual event for us lately. This workout was for 6 800s at a 3:13 with a shorter RI. Went pretty good for me. Considering I hadn't ran since last Tues. 1 3:11 2 3:16 3 3:15 4 3:14 5 3:26 wow really missed this one 6 3:14 14, 18, 14, 14 and 20 max for push-ups

Foundation 9a Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From flatlander on Tue, Jul 26, 2011 at 14:11:52 from 198.207.244.102

Nice yassos. How did the other guys do?

From Huans32 on Tue, Jul 26, 2011 at 15:13:07 from 138.64.8.51

LOL funny you should ask. One of them went about 3 of them. The other guy was finally done with his warm up and started about when the other guy ended. So he did 3. And the guy that was there for all 6. Was really hating them by the 5 and 6 one. He was slowing down 30 sec then about 1 min on the last one. But didn't get upset about it.

From fly on the Wall on Tue, Jul 26, 2011 at 19:09:26 from 204.113.19.47

Nice work. How warm was it when you ran these?

I wish we weren't at opposite ends of the valley, I sure could have used some of your motivation today.

From Huans32 on Wed, Jul 27, 2011 at 08:59:12 from 138.64.8.51

Was like 70 or so. It was more windy then anything.

Yeah tell me about it. We got to get in another run together. Its been a while.

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