Hangin' Loose

May 02, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Fri, Nov 28, 2008
Running MilesSwimming YardsBike Miles
0.000.000.00

Resting today.  Wow legs are a bit sore today.  Even my abs are sore.  LOL must be from the basketball and football.  Since I havent played for a long time.  But spending some good time with my girls. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Teena on Sun, Nov 30, 2008 at 00:33:05

What did you expect after a full day of cardio, and both non-contact and contact sport?? You are funny!! Get some rest Mark and enjoy your girls!! :)

Hope you are enjoying your weekend.

From Kathie on Sun, Nov 30, 2008 at 01:51:04

Hey Mark glad to see you are getting some rest. I feel like I have had too much rest this week but I am still not better! I finally posted my race report so you can see all the ugly details.

From DonGardinero on Sun, Nov 30, 2008 at 18:23:03

Mark-O...

That's funny, I was just going to ask you if you even got sore from all of those activities on Thursday.

Take it easy man.

Dale

From Smooth on Sun, Nov 30, 2008 at 22:57:13

Those are happy soreness!!! You are probably a new man the next day.

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