Rode my bike with the wife running. She did awesome after taking a few days off due to illness and injury. She hit her paces very well and looking good for her goal at SG. For me on the ride it was very cold. Since it is gentle downhill. I didn't have to work much. Just breaking for the first 40 mins of it or so. But warmed up once we hit the hills.:) I am really happy she finally had a good run. |