Hangin' Loose

May 02, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k ~~41:09 Spectrum 10k (10)~~ 40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May- Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Avi-Bolt 2 Lifetime Miles:						93.80
Foundation 8e Lifetime Miles:						316.95
Foundation 9a Lifetime Miles:						398.13
Foundation 10a Lifetime Miles:						125.53

Thu, Feb 05, 2009

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	0.00

Was planning on running this morning. But last night decided to play BBall at the church instead. Had a blast and ankle was just a 2/10 while playing. It was good to play with the boys. Man has my vertical jump gone to the way side since I have been running. And my outside shoot was off alot. My inside game was great though. Played for a bit over 2 hrs. So calling it a good farlak workout.:)

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00

Comments

From Teena on Thu, Feb 05, 2009 at 10:48:51

Sweet!!

Church ball can be dangerous though ... BE CAREFUL!!

(Ry often times tries to show-off for me and ends up hurting himself. About 6 months ago he went for a dunk and ended up throwing out his back ... seriously, BE CAREFUL -- especially if you have any lady friends watching ... I know how you men are!)

From Rhett on Thu, Feb 05, 2009 at 14:13:38

Nice to see you posting again. Guess you just couldn't stay away. Basketball on a sore anke is brave. Glad you didn't re-injure it.

From huans32 on Thu, Feb 05, 2009 at 14:21:43

Yeah it can be dangerous. I was taking it easy. Well as easy as I can take playing anything. I figured it was more important to bond with people in the ward more then doing my own thing for some reason. And lately anyone I have been tring to strengthen my ankles more. And as much as I hate to think I could twist my ankle or something playing. I am tring to get advantage of the change to get it stronger.

From Smooth on Thu, Feb 05, 2009 at 16:13:29

Hey ICMSAM, a little church ball is great fun. Be careful though.

Are you interested in a group run in Lehi? We're meeting at 7:30 am on the Jordon River Parkway. I can PM you for driving direction. It's a great trail. Check Kelli's post for more info. The meeting/parking area is the mid point of this 11 mile trail. You can run 5 one way and turn back to the car for a 10 miler and run the other way for however mileage you need. I'm doing 16.

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