Hangin' Loose

April 28, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k ~~41:09 Spectrum 10k (10)~~ 40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May- Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Avi-Bolt 2 Lifetime Miles:						93.80
Foundation 8e Lifetime Miles:						316.95
Foundation 9a Lifetime Miles:						398.13
Foundation 10a Lifetime Miles:						125.53

Tue, Oct 21, 2008

Running Miles	Swimming Yards	Bike Miles
6.00	0.00	0.00

Well this one was going to be some speed work. But not sure of the times since the garmin kept shutting off on me. I hope it isnt something serious. But enjoyed it still the same. Just a few laps around the park. It is sure gets cold fast with then the sun drops down though.

Night Sleep Time: 8.50	Nap Time: 0.00	Total Sleep Time: 8.50

Comments

From Smooth on Tue, Oct 21, 2008 at 23:24:24

Now I know why you, Rhett and Teena are so speedy. You guys LOVE speed work. Speedy people enjoy speed work. I'm a slacker, just the thought of speed work makes my lungs burn, my legs ache. I need to see a "speed work shrink". LOL

Good for you!!! Does the cold make you want to get done faster, thus speedier?

What's wrong with the Garmin? It just shuts itself off with no warning beep? Mine would beep every 60 seconds if the power is low or lap memory full. Call the Garmin help-line, may be they can figure it out.

From huans32 on Tue, Oct 21, 2008 at 23:47:03

Hmm I hate speedwork for say. It is hard but helps you a lot. I do enjoy the feel of going fast though. Not the easy paces all the time. The cold does help me to go faster to stay warmer for say at first. But only at the first till I am warmed up. Close to the end of it though my hands were freezing since I am a sweater.

The garmin would just start up on the start up and like 2 secs later just shut off again. Did it like 10 times before I just took it off and ran without it. It was also giving me issues since SG and not letting me download my workouts. So like last run it was low on battery so I just charged it up.

From Teena on Wed, Oct 22, 2008 at 11:32:43

Nice work Mark!!!

Sorry about the Garmin, that stinks!! Btw, you totally pushed me on Saturday having us run up the hill that way and catch Darin at the end. You are a good influence!! :)

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