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May 06, 2024

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Location:

West Jordan,Ut,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Started running Dec of 06

5k 20:00 Utah Human Race(08)

10k 41:09 Spectrum 10k (10)  40:31 DesNews 10k(10)

1/2 mary 1:30:36 Bryce Canyon Half(09)

Full 3:33:58 St George (09)

Finishing the Grand Slam 08 and 10

Finished my first sprint tri 1:23:30 (10)

Short-Term Running Goals:

2011 races...

May-  Ogden half (no goals)

Oct- SGM

Long-Term Running Goals:

Run Boston and do a Triathalon(did a tri)

Do a half Ironman and then a full

Personal:

Married to MrsFit:) and trying to keep up with her. And have 3 girls.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Avi-Bolt 2 Lifetime Miles: 93.80
Foundation 8e Lifetime Miles: 316.95
Foundation 9a Lifetime Miles: 398.13
Foundation 10a Lifetime Miles: 125.53
Sat, May 08, 2010
Running MilesSwimming YardsBike Miles
0.000.0031.00

Went for a nice ride this morning with the wife.  Rode out to Herriman to check out the course for the Day Break Tri that we have coming up next.  And ran into the Goldie Locks woman's only bike ride.  Was kind of cool watching all them doing there ride.  Had a great time checking out the course and finding out where the race will be at.  And the hill climb out.  Then the speedy ride back to the lake.  That Oquirrh Lake is a big one.  There was sure a lot of runners out there running around it.  Was a nice cadence long ride for the most part.  Didn't push it too hard for it.  And just outside a mile out Kristi changed her first flat on the road.:)

TT 2:10:00 31 miles. 

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
Comments
From Maynard on Sat, May 08, 2010 at 20:32:10 from 71.213.8.170

I spent 7 hours out working in the yard today and there were literally hundreds of bikers riding past my place. OK, so maybe it wasn't quite that many, but there was a large number of them. And I so wanted to ditch the shovel and the mower and grab my bike and ride...

From Teena Marie on Sun, May 09, 2010 at 11:16:15 from 174.52.45.85

Very cool Mark!!! Except for the flat!!!

Hope you are spoiling Kristi rotten today (and always)! :)

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