Went to a swimming clinic put on by the Desert Sharks. So they talked about different drills for the first hr or so then we swam for a hr. And had it video taped and got instruction. I got a few different things to work on. But mostly got the fire going to get swimming more. So after all of that. We have started looking more to get the gear for we need to do more tri's and duals. I will have to change some of my goals for the year. Still doing Spectrum 10k in 2 weeks. And also running Ogden, UVM and SG. Put since I am in through the running series after spectrum. I will probably pass on PC and do 2-4 tris. We just signed up for another race there in April. So I will have a dual on the 17 then the next weekend a sprint or beginner tri with the swim in a pool. I am getting excited since I will be doing most of my training with my wife instead of us doing our own things. It will be awesome. And my goal is it feel good enough to do a Half Ironman come next year. I was tring to put off this tri goals till I did my BQ and went to Boston. But can still work on that goal along with my Tri goals. | 