Awesome run again today. Went up to Draper park and ran with a huge group. Was 14 of us meeting up. There is a long list of people that made it. And then we went and at some bagels at Einstiens. As for the run. It was a bit different route then I have ran. So cruised along running with Teena since she knew where we were going. It was a nice out and back 5.5. So for the first half I wanted to keep it honest and 2nd half pick the pace up closer to MP. Think the first mile though was a bit fast and made it rougher later on. Just had a great time visiting and running. Just love those kinds of runs.:) Feeling good about the race next weekend. Mile 1 8:57 Mile 2 8:24 Mile 3 8:02 Mile 4 8:12 Mile 5 8:06 Mile 6 7:19 Mile 7 6:57 Mile 8 7:20 Mile 9 7:29 Mile 10 7:29 Mile 11 7:07 TT 1:25:26 AP 7:46 Was awesome running and seeing Allie, RP(PJ), Marty, Vinh, Teena, Smooth, Kathy, Kimmy, Maynard, Slick, Running Ute, RAD and Stephine. Allie running in Crocs was just amazing.:)
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